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Therapy with Anjum

Psychological Assessments Explained: The Tests That Help Therapy Work Better

Illustration of a person with a lightbulb representing therapy progress, thinking and sessions

When a therapist suggests a psychological assessment, many people feel nervous. They may worry about being judged, labelled, or reduced to a score. Others wonder whether tests can really capture something as personal as their thoughts, feelings and relationships. Those concerns are understandable — and they are exactly why a good assessment is done carefully, […]