Frequently Asked Questions
Questions? We're Here to Help.
Find answers to common questions about psychological assessments, therapy, consultations, and getting started with professional psychological support.
01
Psychological Assessments
A psychological assessment is a professional process used to understand
aspects of psychological functioning such as personality,
emotions, behavior, cognition, and psychological symptoms,
depending on the purpose of the evaluation.
People may seek assessment for clinical concerns, personality
understanding, emotional or behavioral difficulties, cognitive concerns,
treatment planning, or other specific psychological purposes.
Some assessments may be suitable for online delivery, while others require
in-person administration. Suitability depends on the assessment,
purpose, individual circumstances, and professional requirements.
No. Assessment focuses on understanding and evaluating
psychological functioning, while therapy focuses on addressing
difficulties and working toward psychological change. Assessment may
sometimes inform treatment planning.
No. An initial consultation can help determine what type
of assessment, if any, is appropriate for your concerns and goals.
Begin with a consultation to discuss your concerns and the purpose of the
assessment. The appropriate assessment process can then be determined
based on your individual needs.
02
Therapy & Consultation
A clinical psychologist helps individuals understand and manage
psychological, emotional, behavioral, and relationship
difficulties through professional assessment, psychological
interventions, and psychotherapy.
No. You do not need to arrive with a diagnosis. During an
initial consultation, your concerns can be discussed and the most
appropriate therapeutic direction can be considered.
The first session generally focuses on understanding
what brought you to therapy, your concerns, relevant background,
current difficulties, and your goals. Depending on your situation,
an initial assessment and treatment plan may be discussed.
There is no fixed number of sessions for everyone. Duration depends on the
nature and complexity of your concerns, your goals, progress, and
therapeutic needs.
Confidentiality is an important part of professional psychological
practice. Information shared in therapy is treated with appropriate
privacy, subject to applicable professional and legal exceptions,
including situations involving significant safety concerns.
Still Have a Question?
Every person's situation is different.
If your question isn't answered here, you can contact the practice and discuss your concern before deciding whether therapy, psychological assessment, or another service is appropriate.
Book a Confidential Consultation